Zumba Fitness® is a calorie-burning, Latin-inspired dance-fitness program that has grown to become the largest and most successful dance-fitness program in the world.
Dance moves will include a lot of forward-and-back and lateral side-to-side movements, squats and lunges, changes in direction, arm toning moves, and hip and booty shaking. Your instructor will end the class with a “cool down.”
This class meets at the Wolf Lake Greenhouse. Use the parking lot at Calumet Avenue and 121st Street.
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Bring a water and a towel. Arrive early your first class to sign a waiver valid entire 2017 season.